Boxing

Boxing is a highly energic full-body workout combining cardio, strength training and body awareness. Whether you are looking for a way to lose weight, a new hobby, or just meet new people.

Our boxing classes combines shadow boxing with pad and bag work, allowing you to master punching techniques, as well as essential head movements and footwork drills. And there is always circuit somewhere in there. As well as being great for your physical development, taking part in our classes allows you to join our community, get to know some like minded people and develop your skills in this great social sport.

Whether you’re completely new to boxing or you’re picking up an old interest, get in touch with us and we’ll book you a place on our exciting boxing classes.