Why not try your first class for free*
January Course 1: Starting on Monday 8th Jan @ 6.15pm. Running on Monday and Wednesday @ 6.15pm and Saturday @ 1pm.
January Course 2: Starting on Tuesday 30th Jan @ 8.15pm. Running on Tuesday and Thursday @ 8.15pm and Saturday @ 1pm.
*All beginners classes are run as courses
*Please be aware you can only join or have free trial in first two weeks of course.
Please see timetable
You get to combine western boxing and martial arts techniques with heart pumping cardio, all the while engaging your core and most of the major muscle groups to punch, kick, strike, jump to name but a few moves. Kickboxing is a high energy workout the is guaranteed to burn calories, shred fat and leave you feeling elated and fulfilled.
please see timetable
Tabata is one of the most effective High intensity interval training methods, rapidly producing fitness benefits from fat loss to enhanced athletic performance and anaerobic capacity. Have you ever gone all out for 20 seconds or more!! Why not give it a try. Don't worry, we mix it up as well with other circuit to keep the body guessing.
Book a free taster or beginners course now
Your first class is free*, so why not try and see if it's for you.
*If you are beginner, you can try the beginners course within the first two week.
*If you have some experience, contact us and we'll find a class for you to try.
*You can try any of our tabata or boxing sessions with no experience.
Personal Training is available outside these hours.
Want to get in touch? Call us today or sends an email to enquire about our wide range of classes, Or better still, why not drop in for a visit and you can even see a class in action.
Basement units 3/4 York House
400-404 York Way
London N7 9LR