Posts tagged Fitness Trackers
Fitness Trackers: Friend or Foe

The rise of wearable technology, namely fitness trackers in the form of wrist bands or watches has been staggering. With most people either wearing one or knowing someone who does and gyms around the world full of people getting the latest stats on their workouts in real time. It would be a lie to say they don't have benefits but it would also be foolish to ignore the downsides too.

This months blog aims to open a discussion on the positive and negative effects of fitness trackers, their associated technology and whether these relationships are potentially detrimental to our health or not.

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